I FEEL SO LOST

It’s never too late to start over. If you weren’t happy with yesterday, try something different today. Don’t stay stuck. Do better.

“I’m 22, I have just finished University and I can’t find a job.” This is a very real reality for many of us leaving University. We all hope that we will fall in to our dream job, at least it was set in my head that getting a University Degree would be the elusive happiness that we all crave but I soon come to realise that its not as easy as that for many of us, especially in this very competitive world that we now live in.

I have felt a sense of embarrassment to come from a life of non stop education to not knowing what to do with my days other than apply and apply for jobs, I’m asked ‘What are you doing now?’ ‘Have you got a job yet?’ ‘What have you been doing with yourself?’ These questions so soon after graduating make me wonder, ‘Am I supposed to already have my dream job?’ and ‘Does not having that job I studied for three years for make me a failure?’ But we have to remember as young adults that some people are lucky and some people are not, some people have to work harder and some people don’t, that is just life.

Either way, I sit and think after being non stop for all of my life ‘What now?’ job prospects seem impossible, my friends are no longer around because we have all gone our separate ways after graduating and I do not know what to do with myself, I’m lost and lonely. I have come to think that this is a time of reflection, a time to realise what you have achieved and to remember the years that you have ahead of you, I think that our generation has become so caught up with what everybody else around us are doing that we begin to doubt ourselves.

Everything about my life has been assumed and I feel I have gone along for the ride, although I finished my degree and it is one of the best things I have ever done and achieved, I also wonder ‘Do people now assume for me to have this incredible Fashion job?’ Little do people see the debt that has amounted up over the years by just attending University, do I now have to get a job to pay off that debt while getting into more debt by trying to get those things in life that people assume that you should have. I am at a place in my life where I want more than that, I want to wake up every morning with a sense of purpose and excitement. We are so riddled in self doubt now that we believe that we all have to live in the same way but things work out differently for us all and you are allowed to feel lost because it can be the turning point in your life.

“Not until we are lost do we begin to understand ourselves.” ~Henry David Thoreau

So here are some tips to remember when you feel lost and lonely:

  • You have more control than you think:

Feeling lost or lonely can get you into negative mode but you are in control, there are things that you can do that can help and make you feel like you have purpose. Only you can choose how to react when things don’t go to ‘plan.’

  • Don’t regret:

Self pity can be the start of a spiralling mess, its all to easy to look back on past events and regret what we did or didn’t do however this does nothing but feed the negativity that you are feeling, of course its okay to know you would have done things differently if you could but know this isn’t possible and the sooner you are able to accept this, the sooner you will be able to look to the future with fresh eyes.

  • Embrace the feeling:

Their comes a sense of relief when you are no longer searching for approval from others, it may feel like loneliness but try enjoying the fact that you do not need everyone to accept and support your decisions. Embrace the new found freedom!

  • Accept change:

Life is about growing and changing and how we react and learn from that change, this is what makes us the person that we are to become. Stop looking back to the ‘Good times’ it is okay that you are not who you used to be, embrace the now.

  • Keep striving to achieve your dreams:

So you feel isolated, we all come to a point in our lives where things don’t seem to be going as ‘planned’ but drop that defeatist attitude and remember that you are worth more than just getting by for the sake of it, this may be hard to follow when you have obligations but your happiness is just as important.

“Living is the rarest thing in the world, most people exist” Oscar Wilde

  • Let loneliness become a learning curve:

The amount of people you are with doesn’t determine the scale of loneliness, when you are surrounded by all of these people, it can be lonelier than when you’re by yourself. Let this be a time to discover you, it’s in the midst of solitude that answers come from true soul searching. Learn to love being alone and become settled in your own company.

  • Keep a diary:

This may seem like an odd tip but I have kept a diary since I was child and I love to look back at times that I once felt that I wouldn’t overcome and realising how things have changed and improved. By keeping a diary when you’re feeling lost and lonely, this will allow you to look back in the future to see how you viewed things at the time and how far you have come since then.

 

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